CBD User Guide

Learn about the best way to use CBD oil, the optimal dosage, and drug interactions.

What is the Best Way to Use CBD Oil?

CBD oil can be used in several different ways with differing benefits.  The most appropriate delivery system for CBD is the one that provides an optimal dose for a desired duration with few unwanted side effects. 

Topically

Sprays, lotions, salves, or body creams can be liberally applied directly to the skin and affected areas Perfect for localized treatment. Effects can be felt within 5-20 minutes and can last up to two hours

Orally

Tinctures by placing a few drops under your tongue and allowing it to absorb For those looking for long lasting full-body effects. Great for before sleep. Effects can be felt within 30-90 minutes and can last up to four hours

Inhaling

Smoking of CBD flower or e-liquid vape additives, and more The fastest method for CBD absorption and is great for treating acute symptoms that require immediate attention. Effects can be felt within 1-2 minutes and can last up to two hours
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Be at ease knowing SONA CBD products do not have a psycho-active effect

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